# PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set: specs and price compared

A sourced, side-by-side comparison of the PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) (PowerBlock) and ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set (ProForm) among adjustable dumbbells. ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set is the cheaper of the two at $299.

## Side by side

| Spec | PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) | ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set |
| --- | --- | --- |
| US price | $399 | $299 |
| Brand | PowerBlock | ProForm |
| Weight range (lb) | 5–50 | 10–50 |
| Increments (lb) | 2.5 and 5 | 10 |
| Adjustment type | pin | dial |
| Sold as | pair | pair |
| Max per dumbbell (lb) | 50 | 50 |
| Weight settings | 16 | 5 |
| Expandable | Yes | No |

## Key differences

- Weight range (lb): PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) 5–50 vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set 10–50
- Increments (lb): PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) 2.5 and 5 vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set 10
- Adjustment type: PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) pin vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set dial
- Weight settings: PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) 16 vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set 5
- Expandable: PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) Yes vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set No

## Sources

- PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb): https://www.roguefitness.com/powerblock-series-elite-exp-dumbbells (roguefitness.com, verified 2026-06-27)
- ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set: https://www.proform.com/strength/rapid-strike-50-lb-adjustable-dumbbell-set (proform.com, verified 2026-06-15)

Canonical: https://frontdeskreview.com/gear/adjustable-dumbbells/powerblock-elite-exp-stage1-vs-proform-rapid-strike-50lb/
Cite: Per The Front Desk Review, PowerBlock Elite EXP Adjustable Dumbbells (Stage 1, 5–50 lb) ($399) vs ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set ($299) — sourced spec-by-spec comparison at https://frontdeskreview.com/gear/adjustable-dumbbells/powerblock-elite-exp-stage1-vs-proform-rapid-strike-50lb/
License: CC BY 4.0.