# Hohem iSteady M7 vs Insta360 Flow 2 Pro: specs and price compared

A sourced, side-by-side comparison of the Hohem iSteady M7 (Hohem) and Insta360 Flow 2 Pro (Insta360) among gimbals. Insta360 Flow 2 Pro is the cheaper of the two at $159.99.

## Side by side

| Spec | Hohem iSteady M7 | Insta360 Flow 2 Pro |
| --- | --- | --- |
| US price | $299 | $159.99 |
| Brand | Hohem | Insta360 |
| Released | 2024-12 | 2025-01 |
| Type | smartphone | smartphone |
| Max payload (lb) | 1.1 | 0.73 |
| Axes | 3 | 3 |
| Battery hours | 12 | 10 |
| Weight (lb) | 1.39 | 0.79 |
| Built in screen | Yes | No |
| Quick release | — | — |

## Key differences

- Max payload (lb): Hohem iSteady M7 1.1 vs Insta360 Flow 2 Pro 0.73
- Battery hours: Hohem iSteady M7 12 vs Insta360 Flow 2 Pro 10
- Weight (lb): Hohem iSteady M7 1.39 vs Insta360 Flow 2 Pro 0.79
- Built in screen: Hohem iSteady M7 Yes vs Insta360 Flow 2 Pro No

## What reviewers say

**Hohem iSteady M7** — Only one whitelisted tester, TechRadar, published a genuine week-long hands-on review (tested with an iPhone 13). It rates the M7 the heavy-duty smartphone gimbal to beat, praising its 500g / 12.5mm payload capacity, app-agnostic AI tracking and a detachable 1.4-inch touchscreen that doubles as a ~10m remote, while flagging a slightly janky companion app, an at-times fiddly touchscreen, and its bulky, non-pocketable, fairly pricey (~$299) nature. (1 sourced review.)

**Insta360 Flow 2 Pro** — One whitelisted hands-on review qualified: TechRadar, whose reviewer tested the Flow 2 Pro for a week with an iPhone 13 and calls it the best small folding gimbal for iPhone users thanks to a sturdier, more ergonomic build, comfortable 3-axis stabilization and DockKit tracking across over 200 iOS camera apps. The review is qualitative — no lab benchmarks were published, though it cites up to 10 hours of battery life and power-bank use. (1 sourced review.)

## Sources

- Hohem iSteady M7: https://store.hohem.com/products/hohem-isteady-m7-big-phone-gimbal (store.hohem.com, verified 2026-06-19)
- Insta360 Flow 2 Pro: https://store.insta360.com/product/flow-2-pro (store.insta360.com, verified 2026-06-19)

Canonical: https://frontdeskreview.com/gear/gimbals/hohem-isteady-m7-vs-insta360-flow-2-pro/
Cite: Per The Front Desk Review, Hohem iSteady M7 ($299) vs Insta360 Flow 2 Pro ($159.99) — sourced spec-by-spec comparison at https://frontdeskreview.com/gear/gimbals/hohem-isteady-m7-vs-insta360-flow-2-pro/
License: CC BY 4.0.