# Ironmaster Super Bench Pro V2 vs Rogue Adjustable Bench 3.0: specs and price compared

A sourced, side-by-side comparison of the Ironmaster Super Bench Pro V2 (Ironmaster) and Rogue Adjustable Bench 3.0 (Rogue Fitness) among weight benches. Ironmaster Super Bench Pro V2 is the cheaper of the two at $399.

## Side by side

| Spec | Ironmaster Super Bench Pro V2 | Rogue Adjustable Bench 3.0 |
| --- | --- | --- |
| US price | $399 | $595 |
| Brand | Ironmaster | Rogue Fitness |
| Type | fid | fid |
| Max load capacity (lb) | 1000 | 1000 |
| Back pad positions | 11 | 10 |
| Seat positions | 3 | 3 |
| Decline | Yes | No |
| Weight (lb) | 69 | 125 |
| Pad thickness (in) | 2.5 in | 2.25 in |

## Key differences

- Back pad positions: Ironmaster Super Bench Pro V2 11 vs Rogue Adjustable Bench 3.0 10
- Decline: Ironmaster Super Bench Pro V2 Yes vs Rogue Adjustable Bench 3.0 No
- Weight (lb): Ironmaster Super Bench Pro V2 69 vs Rogue Adjustable Bench 3.0 125
- Pad thickness (in): Ironmaster Super Bench Pro V2 2.5 in vs Rogue Adjustable Bench 3.0 2.25 in

## What reviewers say

**Rogue Adjustable Bench 3.0** — Only BarBend published a hands-on, tested review of the exact ladder-style Rogue Adjustable Bench 3.0. BarBend praises the commercial-grade 11-gauge steel build (described as built to last a lifetime) and the space-saving built-in vertical stand, but flags the ~$700-plus price — up to ~$900 fully specced — and the total lack of attachment compatibility. It is not an FID bench (no decline) and does not meet competition height standards. (1 sourced review.)

## Sources

- Ironmaster Super Bench Pro V2: https://www.ironmaster.com/products/super-bench-pro-v2/ (ironmaster.com, verified 2026-06-19)
- Rogue Adjustable Bench 3.0: https://www.roguefitness.com/rogue-adjustable-bench-3-0 (roguefitness.com, verified 2026-06-19)

Canonical: https://frontdeskreview.com/gear/weight-benches/ironmaster-super-bench-pro-v2-vs-rogue-adjustable-bench-3-0/
Cite: Per The Front Desk Review, Ironmaster Super Bench Pro V2 ($399) vs Rogue Adjustable Bench 3.0 ($595) — sourced spec-by-spec comparison at https://frontdeskreview.com/gear/weight-benches/ironmaster-super-bench-pro-v2-vs-rogue-adjustable-bench-3-0/
License: CC BY 4.0.