# REP Fitness AB-3000 2.0 FID Adjustable Bench vs Flybird Adjustable Workout Bench FB149: specs and price compared

A sourced, side-by-side comparison of the REP Fitness AB-3000 2.0 FID Adjustable Bench (REP Fitness) and Flybird Adjustable Workout Bench FB149 (Flybird) among weight benches. Flybird Adjustable Workout Bench FB149 is the cheaper of the two at $139.99.

## Side by side

| Spec | REP Fitness AB-3000 2.0 FID Adjustable Bench | Flybird Adjustable Workout Bench FB149 |
| --- | --- | --- |
| US price | $349.99 | $139.99 |
| Brand | REP Fitness | Flybird |
| Released | 2024 | — |
| Type | fid | fid |
| Max load capacity (lb) | 1000 | 800 |
| Back pad positions | 8 | 8 |
| Seat positions | 5 | 3 |
| Decline | Yes | Yes |
| Weight (lb) | 89.3 | 28.5 |
| Pad thickness (in) | — | 1.8 in |

## Key differences

- Max load capacity (lb): REP Fitness AB-3000 2.0 FID Adjustable Bench 1000 vs Flybird Adjustable Workout Bench FB149 800
- Seat positions: REP Fitness AB-3000 2.0 FID Adjustable Bench 5 vs Flybird Adjustable Workout Bench FB149 3
- Weight (lb): REP Fitness AB-3000 2.0 FID Adjustable Bench 89.3 vs Flybird Adjustable Workout Bench FB149 28.5

## Sources

- REP Fitness AB-3000 2.0 FID Adjustable Bench: https://repfitness.com/products/ab-3000-fid-adjustable-bench (repfitness.com, verified 2026-06-19)
- Flybird Adjustable Workout Bench FB149: https://flybirdfitness.com/products/flybird-adjustable-workout-bench (flybirdfitness.com, verified 2026-06-19)

Canonical: https://frontdeskreview.com/gear/weight-benches/rep-fitness-ab-3000-fid-vs-flybird-fb149-adjustable-bench/
Cite: Per The Front Desk Review, REP Fitness AB-3000 2.0 FID Adjustable Bench ($349.99) vs Flybird Adjustable Workout Bench FB149 ($139.99) — sourced spec-by-spec comparison at https://frontdeskreview.com/gear/weight-benches/rep-fitness-ab-3000-fid-vs-flybird-fb149-adjustable-bench/
License: CC BY 4.0.