# Rogue Adjustable Bench 3.0 vs NordicTrack Utility Bench (NTBE19): specs and price compared

A sourced, side-by-side comparison of the Rogue Adjustable Bench 3.0 (Rogue Fitness) and NordicTrack Utility Bench (NTBE19) (NordicTrack) among weight benches. NordicTrack Utility Bench (NTBE19) is the cheaper of the two at $299.

## Side by side

| Spec | Rogue Adjustable Bench 3.0 | NordicTrack Utility Bench (NTBE19) |
| --- | --- | --- |
| US price | $595 | $299 |
| Brand | Rogue Fitness | NordicTrack |
| Type | fid | fid |
| Max load capacity (lb) | 1000 | 300 |
| Back pad positions | 10 | 4 |
| Seat positions | 3 | — |
| Decline | No | Yes |
| Weight (lb) | 125 | — |
| Pad thickness (in) | 2.25 in | — |

## Key differences

- Max load capacity (lb): Rogue Adjustable Bench 3.0 1000 vs NordicTrack Utility Bench (NTBE19) 300
- Back pad positions: Rogue Adjustable Bench 3.0 10 vs NordicTrack Utility Bench (NTBE19) 4
- Decline: Rogue Adjustable Bench 3.0 No vs NordicTrack Utility Bench (NTBE19) Yes

## What reviewers say

**Rogue Adjustable Bench 3.0** — Only BarBend published a hands-on, tested review of the exact ladder-style Rogue Adjustable Bench 3.0. BarBend praises the commercial-grade 11-gauge steel build (described as built to last a lifetime) and the space-saving built-in vertical stand, but flags the ~$700-plus price — up to ~$900 fully specced — and the total lack of attachment compatibility. It is not an FID bench (no decline) and does not meet competition height standards. (1 sourced review.)

## Sources

- Rogue Adjustable Bench 3.0: https://www.roguefitness.com/rogue-adjustable-bench-3-0 (roguefitness.com, verified 2026-06-19)
- NordicTrack Utility Bench (NTBE19): https://www.bestbuy.com/site/nordictrack-utility-bench-black/6560169.p?skuId=6560169 (bestbuy.com, verified 2026-06-19)

Canonical: https://frontdeskreview.com/gear/weight-benches/rogue-adjustable-bench-3-0-vs-nordictrack-utility-bench-ntbe19/
Cite: Per The Front Desk Review, Rogue Adjustable Bench 3.0 ($595) vs NordicTrack Utility Bench (NTBE19) ($299) — sourced spec-by-spec comparison at https://frontdeskreview.com/gear/weight-benches/rogue-adjustable-bench-3-0-vs-nordictrack-utility-bench-ntbe19/
License: CC BY 4.0.