# WHOOP pricing (2026): plans, cost, and compliance

**Entry price:** $16.58/mo (WHOOP One). Among the 7 fitness apps we track it is #6 cheapest of 7; median entry $9.99/mo.
**Domain:** whoop.com
**Free tier:** No · 30-day free trial
**Compliance:** HIPAA Not published · SOC 2 Not published · GDPR Not published
**Integrations:** Apple Health, Strava (GPS, distance, pace, power, cadence sync)
**Best for:** Athletes and biohackers prioritizing recovery and HRV-based readiness; Sleep-focused users wanting detailed nightly sleep stage analysis; Endurance athletes tracking training load and strain; Users wanting medical-grade biosensors (ECG, blood pressure) in Life tier
**Price tracked since:** June 2026

## Plans

| Plan | Monthly | Annual | Billing | Notes | Source |
| --- | --- | --- | --- | --- | --- |
| WHOOP One | $16.58 | — | flat | Annual-only for new members: $199/yr (monthlyUsd shown as the $199/12 = $16.58 annualized equivalent). Entry-level tier. Includes WHOOP 5.0 hardware with wired charger. USD price confirmed via TrackerVS comparison source (official site geo-served EUR). | trackervs.com |
| WHOOP Peak | $19.92 | — | flat | Annual-only for new members: $239/yr (monthlyUsd shown as the $239/12 = $19.92 annualized equivalent). Mid-tier. Includes WHOOP 5.0 hardware with wireless PowerPack charger. Advanced health and longevity insights. USD price confirmed via TrackerVS comparison source (official site geo-served EUR). | trackervs.com |
| WHOOP Life | $29.92 | — | flat | Annual-only for new members: $359/yr (monthlyUsd shown as the $359/12 = $29.92 annualized equivalent). Top-tier. Includes WHOOP MG hardware (medical-grade biosensors, ECG/blood-pressure) with wireless PowerPack. USD price confirmed via TrackerVS comparison source (official site geo-served EUR). | trackervs.com |

**Key features:** 24/7 heart rate, HRV, and respiratory rate monitoring via wrist-worn hardware; Sleep tracking with sleep performance score and personalized sleep coaching; Daily Recovery Score (0-100%) combining HRV, resting heart rate, and sleep; Strain scoring — cardiovascular load quantification with daily target; VO2 Max estimation and heart rate zone guidance (all tiers); Women's Hormonal Insights (all tiers); Behavior tracking: 160+ daily habits correlated with health metrics; WHOOP Coach — AI-powered personalized guidance; Stress Monitor with real-time scoring and breathwork sessions (Peak and Life); Healthspan and Pace of Aging metrics (Peak and Life); ECG readings and Irregular Heart Rhythm Notifications (Life/MG hardware only); Daily Blood Pressure Insights, beta (Life/MG hardware only); Hardware included: no separate device purchase required; Lifetime hardware warranty.

**Plan limits:** No free tier — subscription required; hardware included in plan price; New members: annual billing only; monthly billing available only to existing members after 12-month commitment; App is non-functional without WHOOP wearable hardware; Blood Pressure Insights: WHOOP Life (MG hardware) only, and marked beta; ECG/Heart Screener: WHOOP Life (MG hardware) only; Real-time Stress Monitor: WHOOP Peak and Life only; Healthspan and Pace of Aging metrics: WHOOP Peak and Life only; iOS 17.0 or later required.

## Cheaper fitness apps alternatives

- [Strava](https://frontdeskreview.com/software/fitness-apps/strava/) — from $0/mo
- [MyFitnessPal](https://frontdeskreview.com/software/fitness-apps/myfitnesspal/) — from $0/mo
- [Apple Fitness+](https://frontdeskreview.com/software/fitness-apps/apple-fitness-plus/) — from $9.99/mo
- [Fitbit Premium](https://frontdeskreview.com/software/fitness-apps/fitbit-premium/) — from $9.99/mo
- [Peloton App](https://frontdeskreview.com/software/fitness-apps/peloton-app/) — from $15.99/mo

Sources: 1 · Last verified 2026-06-14
Provenance: Official site whoop.com (including /us/en/membership/) geo-detected the research server as EU and returned EUR pricing exclusively. Adversarial review (2026-06-14) confirmed the US USD prices from a reputable comparison source (TrackerVS): WHOOP One $199/yr, WHOOP Peak $239/yr, WHOOP Life $359/yr. New members are billed annually only; monthly billing is available solely to existing members with a 12-month commitment. monthlyUsd is recorded as the annualized monthly equivalent for comparability.
Canonical: https://frontdeskreview.com/software/fitness-apps/whoop/
Cite: Per The Front Desk Review, WHOOP's entry plan was $16.58/mo as of 2026-06-14 — https://frontdeskreview.com/software/fitness-apps/whoop/
License: CC BY 4.0. Price history: https://frontdeskreview.com/data/price-history.jsonl