Hohem
Hohem iSteady M7
$299
Released 2024-12
Best Gimbals · head-to-head
Hohem iSteady M7 vs Insta360 Flow 2 Pro
A sourced, side-by-side comparison. Insta360 Flow 2 Pro is cheaper at $159.99. Every spec and price links to its source.
Insta360
Insta360 Flow 2 Pro
$159.99Cheaper
Released 2025-01
Which is better: the Hohem iSteady M7 or Insta360 Flow 2 Pro?
The Insta360 Flow 2 Pro wins 2 of the 2 specs we compare head to head; the other wins 0. The Insta360 Flow 2 Pro is the cheaper at $159.99. The Insta360 Flow 2 Pro both leads on specs and costs less — the straightforward pick.
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Full spec sheet
✓ marks the stronger figure where "more" — or "less", for price and weight — is unambiguously better.
| Spec | Hohem iSteady M7 | Insta360 Flow 2 Pro |
|---|---|---|
| US price | $299 MSRP at launch | $159.99 |
| Brand | Hohem | Insta360 |
| Released | 2024-12 | 2025-01 |
| Type | smartphone | smartphone |
| Max payload (lb) | 1.1 | 0.73 |
| Axes | 3 | 3 |
| Battery hours | 12 | 10 |
| Weight (lb) | 1.39 | 0.79 |
| Built in screen | Yes | No |
| Quick release | — | — |
| Release | 2024-12 | 2025-01 |
Sources — Hohem iSteady M7: store.hohem.com (verified 2026-06-19). Insta360 Flow 2 Pro: store.insta360.com (verified 2026-06-19).
What's the difference between the Hohem iSteady M7 and Insta360 Flow 2 Pro?
Where the two actually differ on the specs we track (4 of 7). Matching specs are omitted.
- Max payload (lb): Hohem iSteady M7 1.1 vs Insta360 Flow 2 Pro 0.73
- Battery hours: Hohem iSteady M7 12 vs Insta360 Flow 2 Pro 10
- Weight (lb): Hohem iSteady M7 1.39 vs Insta360 Flow 2 Pro 0.79
- Built in screen: Hohem iSteady M7 true vs Insta360 Flow 2 Pro false
What reviewers say
Sourced tester consensus for each — the "what people who used it think" layer, not just specs.
Hohem iSteady M7
Only one whitelisted tester, TechRadar, published a genuine week-long hands-on review (tested with an iPhone 13). It rates the M7 the heavy-duty smartphone gimbal to beat, praising its 500g / 12.5mm payload capacity, app-agnostic AI tracking and a detachable 1.4-inch touchscreen that doubles as a ~10m remote, while flagging a slightly janky companion app, an at-times fiddly touchscreen, and its bulky, non-pocketable, fairly pricey (~$299) nature. (1 sourced review, 1 lab-tested.)
Praised: Powerful motors stabilize heavy/large phones up to 500g and 12.5mm thick; App-agnostic AI subject tracking works with any camera app, not just Hohem's; Detachable 1.4-inch touchscreen doubles as a remote (worked to ~10m).
Flagged: Hohem Joy companion app feels janky with poorly translated text; Touchscreen module can be fiddly to use at times; Bulky, non-pocketable and fairly expensive (~$299).
Insta360 Flow 2 Pro
One whitelisted hands-on review qualified: TechRadar, whose reviewer tested the Flow 2 Pro for a week with an iPhone 13 and calls it the best small folding gimbal for iPhone users thanks to a sturdier, more ergonomic build, comfortable 3-axis stabilization and DockKit tracking across over 200 iOS camera apps. The review is qualitative — no lab benchmarks were published, though it cites up to 10 hours of battery life and power-bank use. (1 sourced review, 1 lab-tested.)
Praised: Sturdier, more ergonomic build with quick-deploy magnetic folding design; Effective, comfortable 3-axis stabilization; feels better in hand than the original Flow Pro; DockKit tracking across over 200 iOS camera apps, up to 10h battery and power-bank use.
Flagged: Few new features for Android users, who are limited to app-only tracking via the Insta360 app; Hard carry case sold separately rather than included.