Best VR Headsets · head-to-head

Apple Vision Pro (M5) vs Valve Index

A sourced, side-by-side comparison. Valve Index is cheaper at $999. Every spec and price links to its source.

Which is better: the Apple Vision Pro (M5) or Valve Index?

They split the 2 specs we compare evenly. The Valve Index is the cheaper at $999.

As an Amazon Associate we earn from qualifying purchases. Prices verified at capture; live price may differ.

Key specs, head to head

The numbers that decide it, drawn to scale — longer bar wins, the accent bar is the stronger figure.

Refresh (Hz)
Apple Vision Pro (M5) 120
Valve Index 144

Full spec sheet

marks the stronger figure where "more" — or "less", for price and weight — is unambiguously better.

Spec Apple Vision Pro (M5) Valve Index
US price $3499 $999
BrandAppleValve
Released2025-102019-06
Display per eye 3660x3200 1440x1600
Refresh (Hz) 120 144
FOV (°) 100 108
Tracking inside-out (6 world cameras + 4 eye-tracking cameras + 4 IMUs) Lighthouse 2.0 outside-in (requires base stations)
Standalone Yes No
Storage (GB) 256
Weight (g) 775 809
Passthrough Yes Yes
Release 2025-10 2019-06

Sources — Apple Vision Pro (M5): en.wikipedia.org (verified 2026-06-15). Valve Index: en.wikipedia.org (verified 2026-06-15).

What's the difference between the Apple Vision Pro (M5) and Valve Index?

Where the two actually differ on the specs we track (6 of 8). Matching specs are omitted.

  • Display per eye: Apple Vision Pro (M5) 3660x3200 vs Valve Index 1440x1600
  • Refresh (Hz): Apple Vision Pro (M5) 120 vs Valve Index 144
  • FOV (°): Apple Vision Pro (M5) 100 vs Valve Index 108
  • Tracking: Apple Vision Pro (M5) inside-out (6 world cameras + 4 eye-tracking cameras + 4 IMUs) vs Valve Index Lighthouse 2.0 outside-in (requires base stations)
  • Standalone: Apple Vision Pro (M5) true vs Valve Index false
  • Weight (g): Apple Vision Pro (M5) 775 vs Valve Index 809

What reviewers say

Sourced tester consensus for each — the "what people who used it think" layer, not just specs.

Apple Vision Pro (M5)

No sourced tester review yet.

Valve Index

Three hands-on testers (RoadToVR, UploadVR, Engadget), all dated June 28, 2019, rate the Index the highest-fidelity PC VR headset of its era: standout off-ear audio, excellent comfort, wide field of view and high refresh rate. All three flag the $999/$1,000 full-kit price versus the ~$400 Rift S. None published instrument measurements. Finger-tracking value split the reviewers. (3 sourced reviews.)

Praised: Best-in-class integrated off-ear speakers deliver powerful, full high-quality audio; Superior visual fidelity: wide ~130-degree field of view and up to 144Hz refresh, clearest image of its class; Index controllers a genuine upgrade over Vive wands with natural grip/finger input.

Flagged: $999/$1,000 full-kit price far exceeds rivals like the ~$400 Rift S; LCD panels show greyish, low-contrast blacks versus OLED; Lens glare/god rays on high-contrast scenes.

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