Best Weight Benches · head-to-head
REP Fitness AB-3000 2.0 FID Adjustable Bench vs Flybird Adjustable Workout Bench FB149
A sourced, side-by-side spec comparison. Flybird Adjustable Workout Bench FB149 is cheaper at $162. Every spec and price links to its source.
Side by side
| REP Fitness AB-3000 2.0 FID Adjustable Bench | Flybird Adjustable Workout Bench FB149 | |
|---|---|---|
| US price | $349.99 (MSRP from repfitness.com) | $162 (MSRP from flybirdfitness.com) |
| Brand | REP Fitness | Flybird |
| Released | 2024 | — |
| type | fid | fid |
| max load capacity lb | 1000 | 800 |
| back pad positions | 8 | 8 |
| seat positions | 5 | 3 |
| decline | true | true |
| weight lb | 89.3 | 28.5 |
| pad thickness in | — | 1.8 in |
| release | 2024 | — |
Sources — REP Fitness AB-3000 2.0 FID Adjustable Bench: repfitness.com (verified 2026-06-19). Flybird Adjustable Workout Bench FB149: flybirdfitness.com (verified 2026-06-19).