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REP Fitness
REP Fitness AB-3000 2.0 FID Adjustable Bench
$349.99
Released 2024
Best Weight Benches · head-to-head
REP Fitness AB-3000 2.0 FID Adjustable Bench vs Flybird Adjustable Workout Bench FB149
A sourced, side-by-side comparison. Flybird Adjustable Workout Bench FB149 is cheaper at $139.99. Every spec and price links to its source.
Flybird
Flybird Adjustable Workout Bench FB149
$139.99Cheaper
Which is better: the REP Fitness AB-3000 2.0 FID Adjustable Bench or Flybird Adjustable Workout Bench FB149?
The Flybird Adjustable Workout Bench FB149 wins 2 of the 2 specs we compare head to head; the other wins 0. The Flybird Adjustable Workout Bench FB149 is the cheaper at $139.99. The Flybird Adjustable Workout Bench FB149 both leads on specs and costs less — the straightforward pick.
See REP Fitness AB-3000 2.0 FID Adjustable Bench on Amazon See Flybird Adjustable Workout Bench FB149 on Amazon
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Full spec sheet
✓ marks the stronger figure where "more" — or "less", for price and weight — is unambiguously better.
| Spec | REP Fitness AB-3000 2.0 FID Adjustable Bench | Flybird Adjustable Workout Bench FB149 |
|---|---|---|
| US price | $349.99 MSRP from repfitness.com | $139.99 MSRP from flybirdfitness.com |
| Brand | REP Fitness | Flybird |
| Released | 2024 | — |
| Type | fid | fid |
| Max load capacity (lb) | 1000 | 800 |
| Back pad positions | 8 | 8 |
| Seat positions | 5 | 3 |
| Decline | Yes | Yes |
| Weight (lb) | 89.3 | 28.5 |
| Pad thickness (in) | — | 1.8 in |
| Release | 2024 | — |
Sources — REP Fitness AB-3000 2.0 FID Adjustable Bench: repfitness.com (verified 2026-06-19). Flybird Adjustable Workout Bench FB149: flybirdfitness.com (verified 2026-06-19).
What's the difference between the REP Fitness AB-3000 2.0 FID Adjustable Bench and Flybird Adjustable Workout Bench FB149?
Where the two actually differ on the specs we track (3 of 7). Matching specs are omitted.
- Max load capacity (lb): REP Fitness AB-3000 2.0 FID Adjustable Bench 1000 vs Flybird Adjustable Workout Bench FB149 800
- Seat positions: REP Fitness AB-3000 2.0 FID Adjustable Bench 5 vs Flybird Adjustable Workout Bench FB149 3
- Weight (lb): REP Fitness AB-3000 2.0 FID Adjustable Bench 89.3 vs Flybird Adjustable Workout Bench FB149 28.5