WHOOP · Updated June 2026
WHOOP 5.0: specs & release date
WHOOP 5.0, released 2025-05. Every price and spec below is linked to its source and dated — no guesses.
Source: whoop.com verified ✓ corroborated verify in ledger
The WHOOP 5.0 has no published US price yet. It earns a Gold Deskmark — 46/100 pay-blind standing, #5 of 24 in class.
Verified Jun 15, 2026 · figures linked to their source in the table below
- Best for Battery lasted the full ~2-week claim (still 27% after two weeks of wear); Sleep tracking matched Oura Ring 4 and a Withings reference to the minute on several nights.
- Skip if Ongoing subscription cost is expensive, especially the top Life tier at $359/£349 per year is a dealbreaker.
Is the WHOOP 5.0 a good buy?
On the spec sheet, its water resistance of 10 m is the lowest of the 24, its battery days of 14 is above the median of the 24, and its release of 2025 is above the median of the 17. By release date, it is among the newer of the 17 we date.
Evidence of Record
Our data- Independent labsmeasured it
- 1
- Physical metricsrecorded
- 2
- Outlets on recordall tested
- 1
One independent lab measured this product across 2 physical metrics — battery and dimensional accuracy. These numbers rest on a single hands-on source so far.
Review consensus · sourced & dated
What reviewers say about the WHOOP 5.0
Only one whitelisted tester (Tom's Guide) published a hands-on, measured WHOOP 5.0/MG review. That source measured a strong two-week battery (still 27% after two weeks of wear) and sleep timing matching the Oura Ring 4 and a Withings under-mattress reference to the minute on several nights, but flagged steep subscription pricing.
Based on 1 review · 1 lab-tested · 2025-11-03
Tested by Tom's Guide
Consistently praised
- Battery lasted the full ~2-week claim (still 27% after two weeks of wear)
- Sleep tracking matched Oura Ring 4 and a Withings reference to the minute on several nights
- Smaller, lighter, faster and comfortable for 24/7 wear versus the 4.0
Commonly flagged
- Ongoing subscription cost is expensive, especially the top Life tier at $359/£349 per year
- Best new features (Healthspan, Stress/Health Monitor) are locked behind higher membership tiers
Where reviewers disagree No cross-source disagreement was possible: only Tom's Guide provided a measured, hands-on body for this exact model. Note their unit tested was the medical-grade WHOOP MG, which the review states is hardware-identical to the WHOOP 5.0 apart from the ECG clasp, so battery and sleep-accuracy findings carry over.
The sources (1)
battery remaining after 2 weeks continuous wear: 27% · prior-gen (4.0) battery life for comparison: around 5 days · sleep-timing accuracy vs Oura Ring 4 and Withings under-mattress tracker: identical to-the-minute sleep and wake-up times on several occasions
I've been wearing my band for two weeks for this review, and am still on 27%. This is a huge upgrade from the Whoop 4.0, which lasted around five days between charges.
In terms of accuracy, Whoop's metrics largely lined up with my other sleep trackers, including the Oura Ring 4 and Withings under mattress tracker during my testing period, giving identical to-the-minute sleep and wake-up times on several occasions.
There's no doubt about it, the new membership options make the Whoop an expensive tracker. While there's no initial outlay for the device, being hit with another $359/£349 a year in feels like a lot.
Specifications
| Price (US) | Not published No up-front hardware cost. Requires membership: WHOOP One tier $199/year ($16.58/month equiv.), WHOOP Peak $264/year, WHOOP Life $399/year. Hardware bundled. priceUsd set null — subscription-only model. |
|---|---|
| Brand | WHOOP |
| Released | 2025-05 |
| Form factor | band |
| Display | — |
| Battery days | 14 |
| Gps | No |
| Spo2 | Yes |
| Ecg | No |
| Subscription required | Yes |
| Water resistance (m) | 10 |
Source: whoop.com (verified 2026-06-15) · corroborated by bestbuy.com. Battery 14+ days confirmed via WHOOP membership page ("14+ day battery life"). No display (screenless). SpO2 yes (continuous monitoring confirmed). ECG no — ECG is WHOOP MG (Life tier) only, not included in standard 5.0. Water resistance IP68/10m confirmed via search results (versus.com WHOOP 5.0, AliExpress wiki article). Subscription required with One/Peak/Life tiers; pricing from WHOOP EU membership page (EUR amounts noted; USD $199/yr One tier from search results). Release May 2025 from Wikipedia. No GPS.
Frequently asked questions
What do reviewers say about the WHOOP 5.0?
Only one whitelisted tester (Tom's Guide) published a hands-on, measured WHOOP 5.0/MG review. That source measured a strong two-week battery (still 27% after two weeks of wear) and sleep timing matching the Oura Ring 4 and a Withings under-mattress reference to the minute on several nights, but flagged steep subscription pricing. Praised: Battery lasted the full ~2-week claim (still 27% after two weeks of wear); Sleep tracking matched Oura Ring 4 and a Withings reference to the minute on several nights; Smaller, lighter, faster and comfortable for 24/7 wear versus the 4.0. Flagged: Ongoing subscription cost is expensive, especially the top Life tier at $359/£349 per year; Best new features (Healthspan, Stress/Health Monitor) are locked behind higher membership tiers. (From 1 tester review, 1 lab-tested.)
How much does the WHOOP 5.0 cost?
The WHOOP 5.0 has no published US price as of 2026-06-15.
When was the WHOOP 5.0 released?
The WHOOP 5.0 was released 2025-05.
What are the WHOOP 5.0's key specs?
WHOOP 5.0 (WHOOP): form factor band, battery days 14, gps No, spo2 Yes, ecg No. Full sourced spec sheet verified 2026-06-15.
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