Ironmaster
Ironmaster Super Bench Pro V2
$399Cheaper
Best Weight Benches · head-to-head
Ironmaster Super Bench Pro V2 vs Rogue Adjustable Bench 3.0
A sourced, side-by-side comparison. Ironmaster Super Bench Pro V2 is cheaper at $399. Every spec and price links to its source.
Rogue Fitness
Rogue Adjustable Bench 3.0
$595
Which is better: the Ironmaster Super Bench Pro V2 or Rogue Adjustable Bench 3.0?
The Ironmaster Super Bench Pro V2 wins 1 of the 1 specs we compare head to head; the other wins 0. The Ironmaster Super Bench Pro V2 is the cheaper at $399. The Ironmaster Super Bench Pro V2 both leads on specs and costs less — the straightforward pick.
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Full spec sheet
✓ marks the stronger figure where "more" — or "less", for price and weight — is unambiguously better.
| Spec | Ironmaster Super Bench Pro V2 | Rogue Adjustable Bench 3.0 |
|---|---|---|
| US price | $399 Current price from ironmaster.com | $595 |
| Brand | Ironmaster | Rogue Fitness |
| Released | — | — |
| Type | fid | fid |
| Max load capacity (lb) | 1000 | 1000 |
| Back pad positions | 11 | 10 |
| Seat positions | 3 | 3 |
| Decline | Yes | No |
| Weight (lb) | 69 | 125 |
| Pad thickness (in) | 2.5 in | 2.25 in |
| Release | — | — |
Sources — Ironmaster Super Bench Pro V2: ironmaster.com (verified 2026-06-19). Rogue Adjustable Bench 3.0: roguefitness.com (verified 2026-06-19).
What's the difference between the Ironmaster Super Bench Pro V2 and Rogue Adjustable Bench 3.0?
Where the two actually differ on the specs we track (4 of 7). Matching specs are omitted.
- Back pad positions: Ironmaster Super Bench Pro V2 11 vs Rogue Adjustable Bench 3.0 10
- Decline: Ironmaster Super Bench Pro V2 true vs Rogue Adjustable Bench 3.0 false
- Weight (lb): Ironmaster Super Bench Pro V2 69 vs Rogue Adjustable Bench 3.0 125
- Pad thickness (in): Ironmaster Super Bench Pro V2 2.5 in vs Rogue Adjustable Bench 3.0 2.25 in
What reviewers say
Sourced tester consensus for each — the "what people who used it think" layer, not just specs.
Ironmaster Super Bench Pro V2
No sourced tester review yet.
Rogue Adjustable Bench 3.0
Only BarBend published a hands-on, tested review of the exact ladder-style Rogue Adjustable Bench 3.0. BarBend praises the commercial-grade 11-gauge steel build (described as built to last a lifetime) and the space-saving built-in vertical stand, but flags the ~$700-plus price — up to ~$900 fully specced — and the total lack of attachment compatibility. It is not an FID bench (no decline) and does not meet competition height standards. (1 sourced review, 1 lab-tested.)
Praised: Commercial-grade 11-gauge steel frame, described as built to last a lifetime; Built-in vertical stand saves space (reviewer's favorite feature); Small ~1-inch pad gap (eliminated at some angles) and slim front foot for a clean bench setup.
Flagged: Expensive — over $700 shipped, up to ~$900 with premium pad and stainless steel rails; Not an FID bench (no decline) and incompatible with any attachments beyond upgraded padding; Does not meet competition height standards.