Best Weight Benches · Rogue Fitness · Updated June 2026
Rogue Adjustable Bench 3.0: specs and price (2026)
Rogue Adjustable Bench 3.0 has a US price of $595 (MSRP from roguefitness.com; stainless rails option extra). Below is its full, sourced spec sheet — every value links to the source and the date we captured it.
Specifications
| Price (US) | $595 MSRP from roguefitness.com; stainless rails option extra |
|---|---|
| Brand | Rogue Fitness |
| Released | — |
| type | fid |
| max load capacity lb | 1000 |
| back pad positions | 10 |
| seat positions | 3 |
| decline | No |
| weight lb | 125 |
| pad thickness in | 2.25 in |
| release | — |
Source: roguefitness.com (verified 2026-06-19) · corroborated by garagegymlab.com. Price $595 confirmed directly on roguefitness.com. Specs (10 back positions 0-85 deg, 3 seat positions 0/15/30 deg, 125 lb, no decline) confirmed on roguefitness.com and Garage Gym Lab. Capacity ~1000 lb (Rogue does not publish an exact rating; BarBend cites at least 1000 lb). Pad thickness corrected 2.5->2.25 in: Rogue's premium textured foam pad set is 2.25 in thick (Garage Gym Lab + Rogue pad listing).
Frequently asked questions
How much does the Rogue Adjustable Bench 3.0 cost?
The Rogue Adjustable Bench 3.0 has a US price of $595 (MSRP from roguefitness.com; stainless rails option extra), as of 2026-06-19.
What are the Rogue Adjustable Bench 3.0's key specs?
Rogue Adjustable Bench 3.0 (Rogue Fitness): type fid, max load capacity lb 1000, back pad positions 10, seat positions 3, decline No. Full sourced spec sheet verified 2026-06-19.