Best Weight Benches · Rogue Fitness · Updated June 2026

Rogue Adjustable Bench 3.0: specs and price (2026)

Rogue Adjustable Bench 3.0 has a US price of $595 (MSRP from roguefitness.com; stainless rails option extra). Below is its full, sourced spec sheet — every value links to the source and the date we captured it.

Specifications

Price (US)$595 MSRP from roguefitness.com; stainless rails option extra
BrandRogue Fitness
Released
typefid
max load capacity lb1000
back pad positions10
seat positions3
declineNo
weight lb125
pad thickness in2.25 in
release

Source: roguefitness.com (verified 2026-06-19) · corroborated by garagegymlab.com. Price $595 confirmed directly on roguefitness.com. Specs (10 back positions 0-85 deg, 3 seat positions 0/15/30 deg, 125 lb, no decline) confirmed on roguefitness.com and Garage Gym Lab. Capacity ~1000 lb (Rogue does not publish an exact rating; BarBend cites at least 1000 lb). Pad thickness corrected 2.5->2.25 in: Rogue's premium textured foam pad set is 2.25 in thick (Garage Gym Lab + Rogue pad listing).

Frequently asked questions

How much does the Rogue Adjustable Bench 3.0 cost?

The Rogue Adjustable Bench 3.0 has a US price of $595 (MSRP from roguefitness.com; stainless rails option extra), as of 2026-06-19.

What are the Rogue Adjustable Bench 3.0's key specs?

Rogue Adjustable Bench 3.0 (Rogue Fitness): type fid, max load capacity lb 1000, back pad positions 10, seat positions 3, decline No. Full sourced spec sheet verified 2026-06-19.

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